jen@jenwilsonwellness.co.uk

Overwhelmed to On Top of Things

THE WORKSHOP

AT ESSENCE WELLNESS, MARYPORT

TUESDAY 25th february

7pm - 8.30pm

How to free up 10 hours or more a week in 4 simple steps

If you’re a woman who is feeling overwhelmed and burnt out then i'm about to show how to create some space in your life so you feel calmer, more organised and in control

Here's what you'll discover:

  • The hidden danger signs of overwhelm and secret stress that almost all women have but attribute to other things

  • The truth behind overwhelm, why it’s such a problem for your mental and physical health

  • The 3 biggest mistakes (almost all women make) when it comes to managing stress & overwhelm - that will keep you trapped in a cycle of overwhelm getting you nowhere

  • The exact 4 steps you need to take to free up 10 hours or more a week

  • At the end of this workshop you will have your own personalised plan with steps you will take straight away to free up some much needed time!

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