jen@jenwilsonwellness.co.uk
AT ESSENCE WELLNESS, MARYPORT
TUESDAY 25th february
7pm - 8.30pm
The hidden danger signs of overwhelm and secret stress that almost all women have but attribute to other things
The truth behind overwhelm, why it’s such a problem for your mental and physical health
The 3 biggest mistakes (almost all women make) when it comes to managing stress & overwhelm - that will keep you trapped in a cycle of overwhelm getting you nowhere
The exact 4 steps you need to take to free up 10 hours or more a week
At the end of this workshop you will have your own personalised plan with steps you will take straight away to free up some much needed time!